Why Is Changing Jobs So Scary?

Why is changing jobs scary?

Making a transition is undeniably scary, disruptive, and difficult.

Research on stress shows that the brain biologically perceives changing jobs as one of a category of life changes that pose a threat to its survival..

How can I stop being scared of a new job?

To ease your first day anxieties, here are our top tips to help you stop feeling nervous about starting a new job:Remind yourself what you’ll actually be doing. … Don’t expect to know everything. … Remember that you won’t be new forever. … Be on your best behaviour. … Don’t be too big for your boots. … Write it all down.

Is it normal to feel nervous about a new job?

Even when you are in need of a career change, and you’re looking forward to your future, the anxiety surrounding a new job is completely normal. In fact, as Fast Company reported in 2015, science says people are “hard-wired” to feel anxious in pretty much any new situation.

What is a good reason for changing jobs?

They want to hear that you’re leaving for the right reasons—a better opportunity, more challenges, and career growth. The interviewer will want to be sure that you aren’t leaving your job because of poor performance, difficult working relationships, or because you hate your job or your boss.